Start training in-person or virtually with the best personal trainer for you.
FITNESS SERVICES
Dream it.
It all begins with an idea of the best version of yourself. We’ll create a fitness, mobility, and nutritional plan specific to your needs and mindset. It starts with being proud of your body through safe, engaging sessions that transform what you see in the mirror. It’s about clearing your mind of the dangerous and damaging influences of fad diets, fad workouts, and pop media‘s insistence that whatever shape you have is never the right one. Whatever it is, a personal trainer can make all the difference.
Build it.
Master Trainer in enhancing human movement, Tom offers a unique fitness methodology and wellness theory that has been providing his clients unparalleled success. Specialties ranging from corrective exercise, postural awareness, sports performance, weight management, strength and conditioning, elite competitive training, race preparation, breath mechanics, prehab, rehab, and energy system training, among many others. We’ll meet you where you are and design a path forward that is designed for you.
Let’s discuss your goals and build a plan to tackle it.
Personal Training Rates: Text anytime to
(917) 531-8747
Get started now by joining the Remote Coaching Program from anywhere around the world!
Motivate it.
Tom believes that we all need human accountability to reach our potential. Results depend on great exercise, nutrition, sleep, & overall wellness, plus accountability. Daily communication with your coach should be possible to provide an extra layer of support to your program from day 1.
